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🌿 Parenting in the Modern World: Why Parents Need Emotional Support Too

Because caring for yourself is as important as caring for your children. πŸ’•πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ Parenting today can feel like…

Read More🌿 Parenting in the Modern World: Why Parents Need Emotional Support Too

🌿 Healing the Inner Child: A Gentle Approach to Therapy

Because the little you inside still deserves care, warmth, and safety. πŸ«‚πŸ’• Many of us grow up, build…

Read More🌿 Healing the Inner Child: A Gentle Approach to Therapy

Mental Health Myths That Stop People from Seeking Help πŸ§ πŸ’”

It’s okay to ask for help – your mind deserves care too. 🌟 Even today, many people hesitate…

Read MoreMental Health Myths That Stop People from Seeking Help πŸ§ πŸ’”

We are not a medical service or suicide prevention helpline.

If you are feeling suicidal or experiencing a crisis, we strongly urge you to reach out to a suicide prevention helpline immediately for support.

  • DISHA Helpline: 1056 or 0471-2552056
  • Maithri Kochi: 0484-2545300
  • Thananal Suicide Prevention Centre: 0495-2760000
  • Sanjeevaani: 0471-2533900
  • Vandrevala Foundation Helpline: 1860 266 2345 (Available 24×7)

Find Peace and Safety in Your Inner Space

At ANORA, we create a confidential haven where you can explore your story with gentle guidance and evidence-based support, fostering awareness and growth at your pace.

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Get in Touch

+91 85908 20312 (Anitha Rathish)
+91 98954 64415 (Dr.Ali.M.A)
+91 98953 16003 (Jinsa Joseph)

anora.mindcare@gmail.com

Mon – Sat 10 AM – 5 PM
( Preferably based on advance booking )

1st Floor, SARA 12, Seminary Road, Aluva – 683102

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